關於 lat pulldown中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. 3個步驟讓你做好Lat Pulldown | 健身入門Gymbeginner.hk

Lat Pulldown 是背部訓練的最重要的動作之一，可以說是每次練背都要進行的動作。以下的短片分析了2項最常出現的問題，以及其解決方法： (1) 雙手感到 ...

#12. Ultra 高拉划船機G7-S33 - Matrix Fitness

Ultra Diverging Lat Pulldown（滑輪下拉）既強大又舒適，提供了更聰明的方式來訓練背闊肌。獨立式發散動作讓動作路徑更自然。傾斜的座椅協助使用者擺出正確姿勢，而 ...

#13. 分動式背部下拉訓練機 - 信捷國際

ISO-Lateral Front Lat Pulldown. 商品型號: ILPD. 品牌: Hammer StrengthHammer Strength. 握把的運動路徑符合人體自然動作有助背闊肌的鍛鍊，分動式雙握把在進行單臂 ...

#14. By Zhongshan Sports Center GYM | 坐式下拉訓練 ...

坐式下拉訓練機（Diverging lat pulldown ) 背是我們上肢後側最大的肌群之一，我們可以利用各種拉的動作，刺激各角度背部肌群。 1.預防圓肩和駝背2.體態比例變得更好3.

#15. 滑輪下拉手臂酸？練背常見錯誤、正確操作一次看

滑輪下拉時，闊背肌還沒感覺，前臂就已經沒力了。」相信這是許多健身新手的心聲，小編也曾經為此困擾呢！我們請到World Gym的明毅教官提供方法， ...

#16. lat-pulldown 中文 - 查查詞典

lat -pulldown中文意思:[網絡] 高拉滑輪機；下拉；拉力器下拉…,點擊查查權威綫上辭典詳細解釋lat-pulldown的中文翻譯,lat-pulldown的發音,三態,音標,用法和造句等。

#17. lat pulldown中文2023-在Facebook/IG/Youtube上的焦點新聞和 ...

lat pulldown中文 2023-在Facebook/IG/Youtube上的焦點新聞和熱門話題資訊，找lat pulldown中文在2022年該注意什麼？lat pulldown中文在2023的熱門內容就在年度社群熱搜 ...

#18. Diverging Lat Pulldown G7-S33 - 美迪亞健康器材

Ultra Diverging Lat Pulldown G7-S33肩部下拉訓練機【商用交期45-60工作日】 ... 英文、德文、法文、義大利文、西班牙文、荷蘭文、葡萄牙文、中文、日文、韓文、瑞典 ...

#19. LAT 下拉式附件,家用健身房的纜線機附件,拉下拉桿加重器配件 ...

Elikliv Pro Gym Quality Lat Pull Down Bar with Rubber Grip Handles - 27Inches. Lat pulldown exercise is a popular exercise amongst body builders since with the ...

#20. S916 左右獨立高拉背部訓練機 - SportsArt

該產品可在背闊肌和手臂肌肉中增強力量。該練習沿著引導的軌跡進行，並向下拉動手臂.

#21. 成為巨巨的必修課| 帶你擺脫健身撞牆期 - PressPlay

... 滑輪下拉Reverse Grip Lat Pulldown; 闊背肌- 坐姿划船Seated Lat Row ... 過頂舉(單關節動作) Lat Pull-Over; Lower Lat (闊背肌下半部) - 硬舉.

#22. 在健身房明明想練「背」，為什麼卻變成「腰」在痠？

最新文章 · BBC News 中文; 政治與政策 ... 練背，你一定對下面這台器材不陌生，這叫做滑輪下拉（Lat Pulldown）或闊背肌下拉，即為下面這張圖。

#23. 【史密斯機-操練課】(第4課)-滑輪下拉Lat-pulldown (feat.ICE ...

中文 (繁體). 語系. English (US). 中文 (繁體) ... 【史密斯機-操練課】(第4課)-滑輪下拉 Lat - pulldown (feat.ICE教練)-S10. 武漢肺炎病毒環遊世界.

#24. 【健身相關】新手的健身房固定式器材介紹

翻成中文應該是腿部屈伸機，學生們都叫它”大魔王”，每次看到這台就眼神 ... Lat Pulldown屬於6大動作之一的上肢垂直拉，在做訓練時上肢的各種方向動作 ...

#25. 高低拉/擋腿坐姿划船/Cable滑輪下拉/深蹲舉架 - 川鋼鐵件事務所

Kawa Steel power rack with lat pulldown & low row. TWD $95,000 ~ 106,000. TWD $95,000 ~ 106,000.

#26. 背闊肌訓練動作大全，值得收藏 - 每日頭條

一、跪姿曲臂下拉Dual Cable Lat Pulldown. 要點：背部和脖子保持直立，下拉時注意力放在背闊肌上，而不是肱二頭肌；可以跪 ...

#27. 【健身動作英文】伏地挺身？深蹲？來一次搞懂！ - 英文庫

英文, 中文 ... curl / crunch 捲腹; squat 深蹲; burpees 波比; bridge 橋式; high knees 高抬腿; lateral jump 橫向跳躍 ... lat pulldown, 滑輪下拉.

#28. 挂片ISO-横向前背阔肌下拉 - Life Fitness

挂片式器械分动式前高拉背肌训练器的设计灵感源于人体运动。单独的重量角结合产生相等强度和不同肌肉刺激的独立扩张和收缩运动。它使用独特的动作弧度和反握姿势来提供 ...

#29. ABL-3006 高拉力背肌训练器LAT PULLDOWN - 艾必力

English 简体中文. 专业健身器材设备及服务供应商 ... ABL-3006 高拉力背肌训练器LAT PULLDOWN. 产品基本参数（Spec.）: ... 上一个： ABL-3005 胳膊提升训练器LAT.

#30. Combo Lat Pulldown/Seated Row - Johnson Fitness Store

Combo Lat Pulldown/Seated Row. 可輕鬆調整大腿墊，既穩定又舒適; 腳踏板加高，增加舉重時的穩定度與舒適度; 採用不鏽鋼導線管，增加保護力並延長使用壽命 ...

#31. SPL-1100 Lat Pulldown | True Fitness - Commercial

The Palladium Series Lat Pulldown allows full articulation of the shoulder complex in a comfortable, user-friendly easy entry and exit design.

#32. Synergee Lat Pulldown Machine

Our Synergee Lat Pulldown Pulley Machine with Seat is a free-standing, full body workout station. One machine: infinite exercises.

#33. 健身器械

Combo Lat Pulldown / Seated Row. Rear Deltoid / Pectoral Fly. Multi Press. Bicep / Tricep ... 中文 · English. Copyright © 2019 Quick Charge Fitness ...

#34. 1037 Lat Pulldown Images, Stock Photos & Vectors

Find Lat Pulldown stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

#35. Seated Lat Pulldown - ACE Fitness

Learn how to do a lat pulldown with ACE! Follow this step-by-step guide & perfect your form today.

#36. 6個練背健身動作！女仔都要練背肌：改善寒背駝背 - 新假期

首先我們要明白Lat Pull Down 主要的訓練肌肉是背闊肌，配以斜方肌、三角肌（即肩部）、以及肱 ... 我是中文大學運動科學碩士、合資格生酮斷食教練。

#37. Shoulder Press and Lat Pull Down / Leg Extension and Curl

At the beginning of 2021, TURTLE GYM has launched the worldwide first 4-in-1 Compound Isokinetic Strength Training Equipment called LGD01/LGD02 which ...

#38. LAT PULL DOWN-哔哩哔哩_Bilibili

bilibili为您提供LAT PULL DOWN相关的视频、番剧、影视、动画等内容。bilibili是国内知名的在线视频弹幕网站 ... 【中文字幕】Pull-Down Assay全流程讲解--超级新手向.

#39. Pullum Pro-S Lat Pulldown/Low Row Combination Machine

Adjustable Lat-Pull seat height and knee pads. Supplied with 48" Lat Pulldown Bar and Dual Grip Rowing handle. Avail.

#40. 视频：利用负重器械进行高位下拉- 妙佑医疗国际 - Mayo Clinic

Video thumbnail for Lat Pull-Down with Weight Machine. 0:00. Off Air. / 1:24. Off; English. Laskowski 医生：高位下拉这项运动可以使用负重器械 ...

#41. Impact®Lat Pull Down - Core Health & Fitness

Proven. Smart. Effective. The Impact® Strength line brings many subtle innovations to the power of your next weight training workout.

#42. How to do: Cable Seated Wide Lat Pulldown

Gifting Special - Buy 2, Get 1 FREE! Give the gift of Workout Trainer PRO+ · Sign Up · Log In · Home · About · Help · English · Français · Español · 中文 ...

#43. 【滑輪下拉| 動作詳解】增加背肌感受度，練出你想要的V 型背！

在做滑輪下拉時，你是不是也遇到這些問題...不知道重量要做多重？為什麼每次練完都是腰痠手酸，而背部的感受度卻這麼差...？如果你也有這些困擾的話， ...

#44. D-handle Lat Pulldown Bar - NutroOne

D-handle Lat Pulldown Bar w/ Rubber Ergo Grips has the following parameters: Weight 5.3 KG Length 680 mm, Diameter 25mm. Get your option now.

#45. How To Use The Lat Pulldown Machine For Best Results

Lower Lats: Lat push-downs involve movements that involve shoulder extension. MUSCLES USED IN LAT PULLDOWNS. Steel Supplements Latissimus Dorsi ...

#46. (有展示品)高拉訓練機LAT PULLDOWN 重訓器材商用器材轟菌 ...

為你翻譯成-繁體中文 (ol翻譯). 圖像裡可能有一或多人. 來電:零九二八五五六六一九零. 我們專精健身器材. 商用器材公司. 物品:全新. 組裝跟運費另談.

#47. 各部位動作與名稱(中英文版) - 傑森史班森

Lat pulldown 滑輪下拉. (reserve wide narrow normal). 反手，寬握，正常握，窄握. 背闊肌 肱二頭. seated row(low row)坐姿(低)划船. 背闊肌 肱二頭.

#48. Hammer Strength Front Lat-pulldown, D.Y. Row - 哥德堡

哥德堡Exhale Gym图片：Hammer Strength Front Lat-pulldown, D.Y. Row - 快来看看Tripadvisor 会员拍摄的16 张/部Exhale Gym真实照片和视频.

#49. 上身训练方案动作1 Neutral Grip Pul... 来自茶健身- 微博

... Paused BB Shoulder Press 训练6-8次动作3 Close Grip Lat Pulldown 训练10-12次动作4 Y Raise 训练10-12次动作5 Lean Away Cable Lateral Ra...

#50. 練背肌收腹- Eliment Fitlax - Your Trusted Partner

Reverse Grip Lat Pulldown. 坐在器械前，調校好合適重量，雙手放到頭闊度，拉到頸前鎖骨位置，建議這組動作做15至20下。 助收腹. Cable Core Rotation.

#51. Shoulder press gym station - HUR - lat pulldown / rehabilitation

Type of exercises: shoulder press, lat pulldown; Use: rehabilitation; Length ... The Rehab Line 5120 push up/pull down chair is a dual function back and ...

#52. the lat pulldown you should be doing. - Instagram

ILIAC PULLDOWN - the lat pulldown you should be doing. ... therenglish More range is more lats. New literature... ... Do you know what I ...

#53. FITNESS REALITY X-Class Light Commercial Olympic Lat ...

Featuring a high tensile strength nylon coated cable and an easy glide 2” x 2” Chrome plated attachment post, the X-Class Lat Pull Down attachment can support ...

#54. Lat pulldown weight training machine - SKIERG® - concept2

Find out all of the information about the concept2 product: lat pulldown weight training machine SKIERG®. Contact a supplier or the parent company directly ...

#55. 【背肌】健身经典动作- 图解 - 知乎专栏

高位下拉- Lat pulldown. 动图封面. 坐姿划船- Seated cable row. 动图封面. 宽握距划船- Wide grip cable row. 动图封面.

#56. 运动健身器材Lat Pulldown 3d model3D模型 - TurboSquid

3D模型运动健身器材Lat Pulldown 3d model下载例如max免版税on TurboSquid：游戏，建筑，视频的3D模型。(1818906)

#57. FITNESS REALITY 710 Olympic Lat Pull Down and Low Row ...

Builds muscles on your upper back, shoulders and arms (biceps and triceps) with a variety of exercises such as Wide Lat Pulldown, Lat Pull Over, ...

#58. Contraindicated Exercise - Behind-the-Head Lat Pull-Downs

In the old days, people were actually taught to pull the bar behind their heads when doing a lat pull-down exercise.

#59. One Arm Rope Lat Pulldown – 1 Up Nutrition

5 in 1 Lean Muscle Building Product. Rebuild and recover from the toughest workout. $50.99. Shop Now.

#60. Tip: Hit Lats Harder with the Unilateral Lat Pulldown - T-Nation

Some lifters have trouble hitting their backs, even with back exercises. Often, the biceps take over. The unilateral lat pulldown allows you ...

#61. 十個女生九個用錯力-6個喚醒背肌的健身動作

首先我們要明白Lat Pulldown主要的訓練肌肉是Latissimus Dorsi 背闊肌，配以斜方肌、三角肌(即 ... 我是中文大學運動科學碩士、合資格生酮斷食教練。

#62. Lat Pull Down Machine | 3D Warehouse - SketchUp

Lat Pull Down Machine. ramin Elmi. 資料夾. 標題. 建立新資料夾. 集合. 標題. 建立新集合. 6 個讚 | 1000 次下載次數 | 3000 次查看次數.

#63. latsdrag - Translation into English - examples Swedish

Det är en superbra övning för rygg och biceps. I often do tight grip lat pull downs instead =) It is a super good exercise for the back and biceps.

#64. #分享談談背部肌肉 - 健身板 | Dcard

Behind the head rope pulldown，2. ... Teres Major 大圓肌：因位於闊背肌下方，又稱little lats( 我不知道中文會不會稱之小擴背肌），連結旋轉肌群 ...

#65. 4 Lat Pulldown ALTERNATIVES You Must Try!! | ATHLEAN-X

Just because it's called a “Lat Pulldown” machine doesn't mean that's all it can do! In fact, it can work much more than your lats.

#66. Workout Videos | Lat Pull Downs - Gorilla Bow

View this workout video that demonstrates how to use your Gorilla Bow to do the Lat Pull Down exercise. Click here to watch!

#67. <span>Champion Barbell® </span>Plate-Loaded Lat ...

Shop our complete line of sporting goods and get the Champion Barbell® Plate-Loaded Lat Pulldown/Low Row Machine today!

#68. Body Solid Leverage Lat Pulldown - Combat Sports International

Heavy duty 11-gauge, 2 x 3 inch steel frame with thick double-stitched upholstery 360 degree articulating hand grips target muscles and vary workouts ...

#69. 健身房与健身相关英文单词Part #1 - Quizlet

Tricep Pulldown. 三头肌下压. Dumbell fiyes ... Rear Deltoid Fseated lateral raise ... Lat machine with mid row. 高位训练机. Lat pull down. 高拉机训练机. Lat.

#70. 身材單薄不夠MAN？4個動作讓你練出立體背肌！ - LINE購物

4 窄距滑輪下拉（Lat Pulldown） ... $3,980. 【現貨供應】Nintendo 任天堂Switch 健身環大冒險同捆組(中文版) +手把果凍套+類比套+遊戲卡收納盒.

#71. REVOLVING BEND LAT BAR 48"-Products-GYMWAY ...

SPECIFICATIONS: · Method: Forge · User friendly: Safety rubber ends · Knurling: Gymway Knurling · Material: Solid steel.

#72. My Top 3 Back Exercises (For the Gym) - Kayla Itsines

Connect the long bar attachment to the Lat Pulldown machine. Place your hands on the bar slightly wider than your shoulders in an overhand grip ...

#73. Elite bodybuilder says hack squats are his go-to move for a ...

The leg press machine, lat pulldown, rower, and cable machines can lead to full-body gains, trainers say. Forget the treadmill — if you only ...

#74. How to Increase Pull-Ups From 0 to 30 Reps in 30 Days or Less

Duration: Hang on the bar for 10 seconds longer each set compared to last workout. Inverted Row. Sets: 3. Reps: 5–8. Machine Lat Pull-Down.

#75. Back you up！練好背肌修靚上身線條！教練示範入門級器械 ...

Lat Pull Down 會簡單而直到的訓練到背闊肌的肌肉，大家都不妨嘗試一下！ 2% Fitness 教練Randy Lau. 正確做法如下：. 雙手放在比膊頭闊少許的位置 ...

#76. Hotel At Orlando Airport (MCO) - Hyatt

English · Deutsch · Español · Français · 日本語 · 한국어 · 简体中文 · 繁體中文 ... Chest and shoulder press; Seated leg press; Lat pull down; Exercise mats, ...

#77. LastQuake: Felt an earthquake? Share your testimony and ...

Pull down to refresh. ... Pull down to refresh... Sorry, we can't retrieve your current position. ... Türkçe, українська, اردو, Oʻzbek, 中国, 中文（繁體）.

#78. Dvd Remux

中文 片名：周星驰 电影 合集 dvd remux 影片产地：中国香港 影片类型：#剧情/#冒险/# ... Weebles - Bienvenidos a Villa Weeble (Lat-Ing-Por) [DVD Remux] by Hasbro ...

#79. lat pulldown是什么意思 - 百度知道

lat pull down [词典] [体] 高拉机训练机; [例句]The lat pull – down works the muscles of the upper back. 高拉力训练锻炼的是上背部肌肉。 本回答由网友推荐.

#80. Dvd Remux - Ferienwohnung "Zum Weststrand"

Weebles - Bienvenidos a Villa Weeble (Lat-Ing-Por) [DVD Remux] by Hasbro ... 中，这样就方便了我们给电影添加中文字幕（虽然原版的也能加，但是相当的繁琐）。

#81. SIT9045AET23-30DKA25.000625 - Datasheet - 电子工程世界

for up-screening and LAT programs. Avionics systems. Field communication systems. Telemetry applications. Electrical Specifications. Table 1.

#82. McKinzie Valdez Leaked - FreakToFit

Calf exercise. Crunches. Wide Grip Lat Pulldown. Russian twist. Chest Press. Dumbbell Press. Dumbbell flies. Dumbbell Deadlifts.

#83. 背肌訓練動作介紹-Lat Pull Down(滑輪下拉) - 隨意窩

這是把背肌練寬的最基本動作,適用於初學者甚至高階訓練者. 在這裡幫大家把幾個重點歸納出來: 1.手掌握的方式是虛握(即大拇指與前它四指都在槓的上方).

#84. Supinated Lat Pulldown | Form, Benefits & Variations For ...

Your lats play a significant role in most “pulling” exercises such as the lat pulldown, pull ups, and other rowing exercises. Secondary Muscle ...

#85. 圖解：肌肉單字大全 - 第 44 頁 - Google 圖書結果

0 中文名詞英語名稱由來二頭肌彎舉• •上斜板臥推交替式推舉提踵 1 四分之一蹲 0 4 4 ... 行李箱、樹幹、軀幹] Back Lat Pull Down [ latlatissimus dorsi 「闊背肌」的 ...

#86. 《競技運動教育模式教學課件及教材Courseware and class materials of sport ...

香港中文大學, 超媒體出版社, Systech-publications. Conditioning Target: This task ... 46 Shoulder Press Leg Press Heels Raising Sit Up (30s) Lat Pull Down ...